What is the diameter of the ball. Is it larger than a tennis ball?

I’m not sure on the diameter but it’s bigger than a tennis ball, and a soft ball. It also has a softer plastic than I thought it would.

I got the ball. but no booklet came with it. i’d love to use it but i don’t know how. is there a book that comes with us?

To use the ball, you need to place the ball on the muscle you are trying to apply pressure and let your body weight sink into the ball. Try to relax over the ball for around 30-90 seconds and remember to breathe. You can find more videos on how to use our products on the Aletha Health YouTube channel and on our website at https://www.alethahealth.com/hip-flexor-release-ball/.

Does the black version of this ball deflate as well?

The Orbit ball in either color should not deflate. If your product is deflating, please send us a direct message to remedy this for you.

How often should I use this ball?

You can use the ball every single day if you choose to do so. If you feel a little sore after using it, then consider taking a day or two off before using the ball again.

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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Aletha Health - Hip Flexor Release Ball

Product ID: 207449038

Details

Use for
Back Feet
Power source
Manual
Material
Plastic
Item weight
1 Ounces
Brand
Aletha
Colour
Orange

🎯Targets pressure points precisely

👜Compact & portable design

💪Enhances muscle recovery & mobility

€ 104.20

Duties & taxes included

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Sold byAmazon MonacoDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Unlock your body's full potential with every roll!

ON THE GO WELLNESS - Lightweight and compact—perfect for your office, gym bag, or travel essentials.
PRECISION PAIN RELIEF - Expertly designed to release hip flexor tension and reduce inflammation for lasting comfort.
ATHLETE GRADE DURABILITY - Firm, sturdy construction built to withstand intense use and accelerate fitness recovery.
COMPLETE SELF THERAPY SOLUTION - From the creator of The Hip Hook, it aligns your core and relaxes hips, lower back, and knees for holistic relief.
THERAPIST RECOMMENDED RECOVERY - Boosts blood circulation and mobility with just 2 minutes daily, endorsed by physical therapists.

Aletha Health's Hip Flexor Release Ball is a compact, durable massage tool designed by the inventor of The Hip Hook. It targets tight hip flexors and related muscle groups to relieve pain, reduce inflammation, and improve blood flow. Recommended by physical therapists, this portable ball supports faster recovery, enhanced mobility, and core alignment with just minutes of daily use—ideal for busy professionals and athletes alike.

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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€ 104.20

Duties & taxes included

In stock

Sold byAmazon MonacoDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Monaco.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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Weight	28 g
Units	1.00 count
Brand	Aletha

Aletha Health - Hip Flexor Release Ball

Details

Details

Description

Specifications

Common Questions