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K**G
Comprehensive book for treating specific conditions with mindfulness based techniques ...
Comprehensive book for treating specific conditions with mindfulness based techniques. What would have improved this book would be to include a workbook for each chapter, giving the practiciner directed guidance in implementing the MBSR for each specific condition. IfIt had a companion workbook, I would have given it 5 stars.
S**E
Five Stars
Great for new to the field
J**N
Five Stars
This book provides insightful and useful tools on how to implement mindfulness in different settings.
Trustpilot
1 month ago
2 months ago