The Journey Back to Self: A Road Map of Discovery

- I have read a number of self-help books.- I have written my own self-help book, (Life as we “don’t” know it).- Darren Timms’s book has taken me to a journey and a place that no book had, it kept me excited and eager to turn to the next page, I would wake up everyday looking forward to my reading time so I can enjoy and learn something new.- this book will change your perspective of life and will Certainly lead you to an even better place.Mahi Amin. The author of Life as we “don’t” know it.

This is not your typical self-help book - infact I do not even consider a self-help book. Reading the book feels like having a deep and connected conversation with yourself where you learn more about yourself and challenge your thoughts.The book has helped me in many ways and I have already picked it up for my second read and the knowledge in it is endless. The heart and passion Darren has put in this book and his goal to help countless people really comes through.

I particularly liked the chapter regarding rejection (p.186/199). Why are people so affected by this most human experience? Darren tempts the reader to go out and deliberately ask a stranger something that most likely will be rejected just to experience that emotion and become totally immune for the rest of their lives thereby building confidence. Darren calls it rejection therapy.

From the introduction to the final chapter, I couldn't put this down. Resonated with me at a level not experienced thus far with any book I have read on self-help. Easy to read, with both simple and not so simple concepts handled very skillfully.Can feel the authors heart, soul and above all a sense of love and why he wrote the book. Do yourselves a favour and buy this. You won't be disappointed.

I have read so many self-help books, that promise hope and joy, but this one had something different, something special which resonated with me. No rah-rah hype or typical motivational speaker type jargon, the content was so refreshing. I fully recommend this book to anyone who wants to understand why we do what we do, and how to address them.

Unbelievable book... I highly recommend to everyone,from bottom of my heart.. In my humble opinion,best ever written self-help book... If you keen,to transform your mind,body,habits,your health,then this book is for you...

Must read, Darren poured his heart into this book to help others on their path to peace and self discovery. 5 stars all the, way⭐⭐⭐⭐⭐

For those who are into self development and growth, this is one to get on your shelf.

I’ve had this book for a couple of years and only picked it up properly recently. It is packed with insights and thought provoking moments. Some of this was a reminder of what I know is good for me. Some was new and Easley made me reflect. I enjoyed the writing style and look forward to book 2.

This is an Amazing book for anyone wanting to change their life for the better. I highly recommend you purchase this book. A must read for everyone.

The journey back to self. This book was not only eye opening and real, it helped me feel inspired and motivated again. Amazing book by an amazing author.

IVE HAD THE PLEASURE OF MEETING DARREN, AND I'D ADVISE ANYONE STRUGGLING WITH LIFE, THEMSELVES OR THE WAY YOU SEE THINGSREAD THIS BOOKDARREN IS AS 'EFFECTIVE' IN PERSON AS IN HIS BOOKIM CURRENTLY STILL IN TRANSIT TO CHANGE

Following my recent retirement, ‘The Journey Back to Self’ was recommended to me as a book that may help me to help myself towards a more healthy lifestyle, both physically and mentally.I found myself quickly drawn into the book and once engaged, I found 280 pages of well written observations and methods directed at helping the reader to develop and understand positive attitudes.Darren also helps you appreciate how the ‘negatives’ have occurred in the first place and how to turn these around. He also touches on anxiety and self confidence issues.I found the book to be informative, interesting and helpful. I have taken many of the theoretical points on board and am already putting some of Darrens practical suggestions in place.I thoroughly recommend ‘The Journey Back to Self’Once read, put it on the shelf so you can refer to it again and again.