Atomic Habits: An Easy & Proven Way To Build Good Habits And Break Bad Ones

Very satisfying amazing

I think everyone should read it. We all want to change something in life and this book will guide you not only the process of creating a habit but will teach you how to create a system to achieve your goals. Here are others reasons why;- You care about achieving your goals,- You want to deliberately change your habits,- You want to discover how habits are formed,- You want to know how you can build systems that will support your goals.How the Book Changed Me- It helped me create a habit of going to the gym, jog or walk outside and take my supplements consistently.- In the process, I loose more than 10kg of excess weight! It changed my mindset how to create a habit or a system that eventually turn into a lifestyle.- I realized that creating a system is more important than the goal itself.- It amplifies my understanding about compounding. Every little thing - good or bad - becomes a habit overtime.So yah it is a must read for everyone!

Great book! Makes me think about my failed attempts to develop good habits.

Best book you will ever read. This will change how you view the world I promise

Good

Love this book

Really Worth the Book recomend to everyone

Worth reading