Nature Made Magnesium Oxide 250 mg, Magnesium Supplement for Muscle, Heart, Bone and Nerve Health Support, 100 Tablets, 100 Day Supply

Does its job. Helps calm and heart health is so much better now he takes it

These are part of my daily routine, so important for my health and very effective

Works great for my Charlie horses that I used to get in my feet and ankles every day at 4 am

actually realized benefitthis magnesium oxide. The least desirable of the 3 main magnesium types but did a lot to lower cramping. Most affordable of the 3 also.

Seems to be doing the job and i trust Nature Made

Actually saw everyone trying it out and TikTok which I was very hesitant but I took a leap of faith 🫶🏽 and it actually works for me. It helps me to feel more rested and energized

I've been using this brand for many years. It keeps things moving if you know what I mean. One a day and I am good to go (no pun intended).A gastro doctor suggested this about 25 years ago and I am very pleased with the product

To the anxious, overtired, twitchy-legged masses: This product lists 500 mg of magnesium, but it uses magnesium oxide, which has terrible absorption—your body only uses about 4% of that.If you’re trying to support muscle function, calm nerves, or help with RLS, you’d need to take 10+ pills a day just to reach a useful dose. That much will almost guarantee stomach issues before you see any benefit.I used this for restless leg syndrome (RLS) and it did nothing—until I learned the problem was the form, not the dose. I switched to magnesium glycinate, and it actually helped. This one just isn’t worth it unless you need a cheap laxative.