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The Finis Jhung Ballet Technique: Power Barre

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Product ID: 5007622
Brand:
isabella boylstonfinis jhung
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About the item

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ABOUT THE TEACHER: Finis Jhung performed with the San Francisco, Joffrey, and Harkness Ballets, on Broadway and in film, and founded Chamber Ballet U.S.A. He is a master ballet teacher with over 50 instructional videos and has written The Finis Jhung Ballet Technique: A Guide for Teachers & Students and Ballet for Life: a Pictorial Memoir. ABOUT THE VIDEO: This video is a collector’s item because it is demonstrated by Isabella Boylston, the critically accled ballerina of The American Ballet Theatre. As you do these exercises on a portable barre in front of the mirror you will be encouraged to press down on the barre as this will energize your shoulders and supporting arm, strengthen your posture, and help you to balance the movement of your legs and feet in center floor. All pliés (except for stretches) are to be performed with sition and resistance, which will strengthen your feet, ankles, knees, hips, and core. The fondu-relevé exercises develop proper placement, balance, and foot-ankle- knee strength which are necessary in order to correctly execute most poses, turns, and jumps. EXERCISES are listed on the back cover of the DVD image above.
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