Low Cholesterol Cookbook for Beginners: 1800 Days of Heart-Healthy, Delicious, Tasty & Nutritious Recipes to Lower Your Cholesterol and Protect Your ... (Quick & Easy, Healthy Diet Recipes Books)

Good book much needed, bought it more for trying to persuade my father that he can cook better more healthily above his present diet, so should come in handy. The western diet is far too processed salty fatty ergo damn right bad for us so we should be smarty in our cooking.

"Low Cholesterol Cookbook for Beginners" is a culinary treasure trove for anyone seeking to prioritize heart health without compromising on flavor. With a generous selection of 1800 days' worth of recipes, this cookbook offers a delightful array of dishes that are both delicious and nutritious. What truly sets it apart is its accessibility, catering to beginners and seasoned cooks alike with easy-to-follow instructions and simple ingredients. From hearty breakfasts to satisfying dinners, each recipe is crafted with the dual goal of lowering cholesterol and tantalizing the taste buds. With this cookbook by your side, embracing a heart-healthy lifestyle has never been more enjoyable or attainable.

As someone dealing with high cholesterol, I found this book invaluable. The recipes are delicious and easy to follow. A shame about the lack of images, otherwise it would have been perfect. Four stars!

Since I have been diagnosed with high cholesterol, I have been on the lookout for low-cholesterol recipes. This book has a great selection and I can't wait to try them. I got the Kindle version, which didn't have any images that I thought would have been a great addition.I loved the dessert options!

I liked that the book started with an introduction about Cholesterol, its benefits and risks to our health, so paving the ground for the recipes and the meal plan that follows later on. It caters to all kind of diet preferences such as vegan, vegetarian, and pescetarian for example. At the end it also includes a desserts chapter and beverages as well to play around. I found the recipes very easy to follow and enjoyed most of the meals I made till now! Can't wait to continue trying new recipes any other day.

This book delivers a vast variety of choices that can cater to different tastes and preferences. Each recipe is designed to be approachable with clear instructions, making it easy for beginners like myself to follow along. The focus on both health and taste is evident, as the recipes utilize a range of healthful ingredients to enhance flavors while managing cholesterol levels.Beyond just recipes, the book provides educational content. This foundational knowledge is a great starting point I strongly recommend this book.