Proov - Empower Hormone Tracker at Home - for Women 30-40+ - Understand Your Hormone Balance & Perimenopause Stage - Measures FSH, LH, Estrogen & Progesterone - 1 Cycle Test Kit

5/18/25 Update: I just completed another test after using their suggested oil for 2 cycles, and am glad to report my progesterone levels were in optimal range this time. I did buy the combo pack of their supplement and the oil, but realized before I started the supplement it contains an ingredient I'd taken alone a few years ago and had an issue with so I opted not to take the supplement. I'd received 2 bottles of oil with my initial bundle and I'm still on the first bottle after 2 cycles. I did have lessened pms symptoms since using the oil and I'd say my actual cycle was a little less heavy than normal. Overall, I really appreciate this company.After seeing 2 providers and neither being interested in even trying to baseline my hormones. I found this. I would prefer not to have to take HRT, but had definite symptoms of estrogen dominance/ low progesterone. Including such heavy bleeding I thought I'd need to get a blood transfusion. One of the providers offered to put me on birth control which I'm not a good candidate for since I have a history of chronic migraines (currently in remission). I felt I was left alone to work my way through this. Then I found this kit. I did have an issue mid-testing (my mistake). Customer service was friendly, quick, and replaced my kit. Results showed low progesterone, so I ordered their suggested bundle, and will plan to retest after I start their bundle and go through a few cycles. My only suggestion would be to maybe include one extra of each of the test strips in case there is a mistake like I made so the company doesn't have to send a whole new kit. I appreciate having an option to do this, especially when the medical industry is so far behind in understanding our bodies, and many providers are quick to dismiss those of us who are experiencing hormonal changes or imbalances.

I ordered this product a few months ago as I was trying to figure out my crazy symptoms, as I talked to my dr first, and got no where. After doing the test on the first week, I had questions on the results. I was able to contact the owner/developer of this product via a group online, and she helped me herself! I got my questions answered, and got a referral to a dr for further medication. Since then, I have been treated, and feel great! She really takes pride in her product and wants all clients to have the information needed to make informed decisions or next steps in their healthcare journey. Amazing customer service support!!

All this product is doing is trying to sell you vitamins and stress you out that you are getting old. Just seek out professional health care and save your $50.

I was curious if I was perimenopausal so I decided to order this test. You have to take it across several different days, but the instructions are easy to follow and the interface with the app is very easy to understand. I was able to use this information as a starting point for discussions with my doctor.

AMAZING AND INSIGHTFUL. Told me what I already knew but gave me info to share with my dr.

Easy to use once you have the notifications on. I missed a day of testing but was able to still continue the program. Left off one star because I would have liked to be able to talk to someone about the results. There's a service for that but you need to pay extra.

First of all this test was incredibly easy to use. Pee in a cup and dip the stick take a photo of the stick and the app captures the results. I had issues one time with the app capturing the results but I followed instructions and sent them in and a day the results were logged.As far as the results I was very surprised. About a year ago I spoke to my dr about some symptoms I was having and she was quick to label me as being perimenopausal and gave me low dose psych meds to deal with mood swings. I then paid a lot of money for a diet/workout program which put me on perimenopause macro diet. I wondered why I wasn’t getting results. Then I took the Proov test. I found out I’m not quite as far along as I was told. Thank goodness for Proov. I’m off the meds and changing my diet. It did tell me my hormone deficiencies which I’m now working to correct! I highly recommend the test!!

I have been a long time Proov user. Dr. Amy (inventor of Proov) and her team are doing great things for women’s health and Proov Empower is their newest venture! As a 43 yo, I have suspected some early perimenopause symptoms. Proov Empower is straightforward. You test 4 times/4 days with your first morning urine over the course of your cycle. After testing is complete, a report is generated. Waiting the 3 weeks to finish the testing and see the report was the worst part! However, now I have the information I need to advocate for estrogen supplementation to reduce my perimenopause symptoms. I did have some issues initially with the app. However, my email to tech support was answered and issue resolved in less than 24 hours. A tip for scanning/reading your test strips with the app: good lighting is key. I used my laundry room for the best light! I’m looking forward to what else Dr. Amy and her team dream up to help demystify women’s hormones!